yoga Tag

July 4, 2016
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Mentally, getting old is not that bad. But physically, aging seems like it’s all downhill after 18. People lose flexibility and strength facing the aches and pains pop up out of nowhere. There are many women who try yoga for stress reduction and stick with it because it makes them feel—and look—younger. It's a fact that in order to stay agile, you need to have a healthy body. It will definitely lead to a younger looking skin. We have a video...

July 18, 2015
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Amidst all the hustle and bustle of anti-aging products and cosmetic techniques, there is a natural method that we all tend to ignore. This is the famous exercising and lifestyle practice - yoga. This ancient Indian form helps in maintaining a healthy body by keeping a check on the various life processes which are on a decline as we age including the skin. If we start it in time, there is every chance of retaining the youthful glow of our...

March 5, 2014
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Today you will find only a few number of people who are strong and lively till their middle age. Most of them are suffering with one or the other health problem and they appear to be older than their age with aging signs like fine lines, wrinkles, dark circles visible on their face. Apart from the age, there are several other reasons for this including stress, tension, poor eating habits, sedentary lifestyle, poor working postures to name a few. In...

January 20, 2014
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Yoga is an integral part of our lifestyle. It removes the impurities from the level of mind and unites everything with the spirit. Causes of sickness or ill health are generally noted as impurities on the level of mind and body. To get the healthy lifestyle, people are turning back to the age old mantra of exercise called Yoga. Physical Benefits of Yoga: Performing yoga postures regularly offers a number of physical benefits, including: Improves blood circulation Increases body awareness Helps to maintain a balanced...

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